Functional Longevity
for
Older Adults
What is this program about?
Basically, this program is about maintaining a functional, pain-free body well into the 'Golden Years.' However, the deeper potential is far greater than that. It is possible to overcome ailments, dis-ease and metabolic impairment so that you can not only get on with life unobstructed, but thrive in the process.
Often it is through pain and dysfunction, that we become aware that our body cannot be taken for granted. If we are not looking after it correctly, there will eventually be a consequence that prevents us from enjoying our life. Even undertaking basic tasks such as ascending a flight of stairs or lifting the groceries can become challenging.
Regardless of whether you are interested in the program or not, it is extremely valuable to become educated about the Critical Elements that must be addressed, to keep the body feeling happy and readily able to perform the daily tasks required of us to live a functional independent life.
To discover the 3 Key Concepts involved, watch the video below and enter your details to receive the full series:
