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EXO-44 is a specialised combination of: cardiovascular conditioning, strength exercises, dynamic stabilization and flexibility development desiged to bring about your most balanced and efficient body; capable of performing well in any situation.


This program will:


  • Build muscle size, strength and endurance
  • Correct musculoskeletal length-tension relationships
  • Enhance your posture and alignment
  • Raise your cardiovascular ability
  • Strengthen your joints and core
  • Develop spinal and pelvic stability
  • Burn away body fat leaving your trim and toned
  • Restore functional range of motion and flexibility


Requiring only 2-3 training sessions per week, this program is the most efficient way to bring out the best in your body form, shape and capability whilst training smart; with a vision of longevity.


You can undertake this program at the gym, outside or while travelling; any outdoor workout station or kids playground will have all the equipment you need to complete the workout.


Get started NOW and earn the body you deserve.

EXO-44 Ultimate Men's Workout

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