Men's Program
Firstly, a brief explanation regarding the 'bowman' sitting atop the title theme: No, we are not learning about archery in this program. The archer is a symbol of focus, steadiness, and deep practice. He has a goal or target in mind, and he must execute his skills impeccably to 'hit the target.'
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In life, we all have goals. If we cannot remain steadily focused upon them, or more specifically; on the steps required of us to achieve them, we will not find success in our endeavor and instead taste the deflating bitterness of self-defeat.
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Napoleon Hill once said: "whatever the mind of man can conceive and believe, it can achieve." Most of us can conceive of many things, yet often fail to follow through to the achievement part. In some cases, the common saying about a poor builder blaming his tools applies...
The greatest 'tools' that we have as men (and women) are the body and mind. These are the quintessential elements through which everything else is achieved in life. The question is, how 'sharp' are our tools?
When we look at our body in the mirror, do we feel good about it? When we apply our mind to the tasks of the day, does it operate like a 'well oiled machine;' smoothly and reliably in an indefatigable way? Or are we easily distracted from our task; tiring quickly and then finding excuses why we 'couldn't' get done what needed to be done?
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The following questions will indicate if this program is a fit for you:
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Are you happy with your current level of health, fitness, and appearance?
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Do you feel confident in your ability to achieve any goal that you set for yourself?
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Do you feel as if you are operating at your highest potential?
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Are you content with your relationship and do you have the partner you want?
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Are you the father your children deserve?
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Do you feel consistently energized and motivated or are you often burdened with self-doubt and fatigue?
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Do you sometimes feel trapped in your life and not able to fulfill your deepest desires?
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Does responsibility feel like a great draining weight upon your shoulders?
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Do you want to understand, and be more attractive to women?
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Are you happy with your current level of income and material assets?
The Men's Program includes a unique blend of: specific progressive exercise programming, nutritional guidance, coaching, and energy management skills. When you consistently bring together these essential elements, life begins to flow with an ascending spiral of unstoppable forward progress. You have the energy you need; you maintain the required drive and focus, and you remain fruitfully productive in whatever area of life you are currently engaged with. In the program, we focus on 4 main areas:
Activity
Activity includes management of all bodily movement or lack thereof. This includes exercise* however it also includes simply how active you are generally vs how much 'down time' you get. A balance must be achieved for maximal efficiency. An intensity of work balanced with the right recovery produces the best result. When you work hard, eat right, and calm your mind, you will get quality sleep and recover well. Life becomes easier. * Needless to say, that the exercise sessions in this program are perfectly balanced to bring about your healthiest, highest functioning, best body in a time-efficient way. The initial 5 programs are designed to take someone from beginner to advanced in a systematic, progressive way that anyone (without a debilitating injury) can apply.
Mindset
There are a variety of elements contained within 'Mindset.' Two aspects are foremost in importance in this program, 1) Overcoming mental and emotional disturbance, and 2) Developing a consistently constructive focus. When these two things are attained, your mind becomes a sharpened tool that can take on any task, be it small or large, with the confidence of anticipated achievement. In other words, you know you will achieve what you set out to do, it is just a matter of time. Determination, persistence, confidence, and sheer will-power are developed forming a Master Key to all of life's challenges.
Nutrition
If you want to look and feel good you must eat well. However, you need not be 'perfect.' Just as three steps forward and two back will eventually get you to your destination, so too will you arrive at a heathier state if you simply make healthy choices more than you don't. Just put the balance of the equation in your favour. As you develop healthier eating patterns, this momentum will develop into '3 steps forward and 1 back' then '5 steps forward and 1 back' and so on and so forth, until you are eating in a very healthy way. Then it is natural; it becomes easy as the healthy habit develops. In this program we identify the healthy choices and also the unhealthy choices. You get to choose. You get to find out how it works. Your body (feeling state) will let you know. You'll also learn how to cook several healthy meals and make healthy 'on the go' choices to keep positive momentum going.
Energetics
Very few people have discovered the power of effective Energy Management. We all know that we have energy and that it goes up and down (effecting your mood and productivity) but do we know why it is going up and down unpredictably? What if you could control this consciously? What if you could manage it like a bank account to ensure that you always have enough there to 'pay the bills'? That's a good start; to remove stress. But Energetics goes way beyond that potential. Did you know that you have dormant DNA waiting to be tapped into ? If you've been running on '3 cylinders,' what would it be like to run on 5 or 6? Is it possible to run on 12? The first step, is to learn how to control your nervous system (the first technique in the Men's Program portal). Later, higher possibilities arise...
NOTICE
This program is still under construction, however, the workout section is 'ready to go'! If you would like to get started with this element right away whilst awaiting completion of the other 3, you are most welcome to do so!
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Program Registration
+ First Month Access
$699
$144 p/month thereafter
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